MATRITVA CLINIC

Women's Hygiene

Essential Menstrual Hygiene & Period Care

By Dr. Vandita Tiwari (MBBS, DGO) • Matritva Clinic Gorakhpur

Menstrual Hygiene Care

Breaking Taboos With Hygiene Awareness

Menstrual health is fundamental to every woman's overall well-being and reproductive wellness. Practicing proper hygiene prevents pelvic inflammatory infections (PID), urinary tract infections (UTI), and skin irritations.

Golden Rules of Menstrual Hygiene

  • Change sanitary napkins every 4 to 6 hours regardless of flow lightness.
  • Cleanse genital areas using gentle warm water; avoid harsh scented soaps.
  • Wear breathable cotton undergarments to allow air circulation.
  • Dispose of used menstrual products wrapped properly in paper.

Experiencing Irregular Periods or Pain?

Get personalized medical consultation with Dr. Vandita Tiwari at Matritva Clinic in Gorakhpur.